Adult Kickboxing Striking
6am Cardio Kickboxing
Start your day strong with our most popular morning program. These high-energy classes combine technique, conditioning, and motivation — all before 7am.
“Ten Kicks at 6am is my secret weapon.”
Cardio Kickboxing
Not just for mornings! We offer cardio kickboxing classes throughout the day for those who want to burn calories, release stress, and punch a bag without needing to spar.
Great for first-timers, busy parents, and after-work warriors
Music-driven and full-body focused